Orange County Track Club, LLC
Phone Icon (657) 999-4508

Memberships

ORANGE COUNTY TRACK CLUB, LLC, Logo

Phone Icon (657) 999-4508


A Club for Those Who Love To Race

At ORANGE COUNTY TRACK CLUB, LLC, in Anaheim, California, walkers and runners of all skill levels come to get exercise and to train for racing competitions. With our vast selection of programs, you are sure to find exactly what you are looking for at our training center.

Nutrition

  • Protein is part of every cell, tissue, and organ in the body.
  • Protein helps build and maintain muscle and healthy tissue.
  • Protein aids in the bod's recovery after physical activity.

Getting the Right Amount of Protein

How much protein you need daily is determined by a number of variables including age, gender, activity level, and others.

The following protein recommendations are for the general population engaging in physical activity. For endurance and Strength training athletes, protein needs may be increased.

Men  woman
9-13 34 grams 9-13 34 gram
14-18 52 grams  14-18 46 grams
19-70+ 56 grams  19 - 70+ 46 grams 

Food Sources of protein
. Beef, chicken, soy, Nuts & Seeds
. Fish, Eggs, Beans, Low- fats Dairy

Protein tasters Good

Cheers 7g protein + Milk 4g protein = 11g total protein.

Nature Valley 10g protein + Yogert Log protein = 20g total protein

Nature Valley Bar 10g protein per bar.


Team Building

The key to success is providing a fun and healthy environment for our athletes. Everyone is welcome with open arms. Our team encourages members to engage with each other, build friendships, and strength teamwork skills. Members can participate in monthly social events, clubs, races, and road trips if desired.

Your track membership lasts a year and is $25.00. Renewing your membership will be $15.00 every year after that. Youth Training is $40.00.

Women Running

Children Training

Youth Training

Get your child into a fun activity that improves their health and teaches them discipline. Youth & Adult Training is available at the Cypress College Track. Your child will receive a uniform and must attend training sessions in order to compete. The competitions will be between different track clubs, and USA Track and Field, as well as other organizations to come. Youth Training is $40.00.

Training Schedule Includes:

• Monday 2:00 p.m. — Youth Training - Warm Up and Ready To Go
• Tuesday 2:00 p.m. — Adult Training
• Wednesday 5:30 p.m. — Youth Training
• Thursday 5:30 p.m. — Adult Training
• Friday 5:30 p.m. — T.B.A

Location:
Cypress College Track
9200 Valley View St, Cypress, CA 90630

 

My Organizations
Running in the USA work hard play harder
Road Runners Club of America (RRCA)
USA Track and Field

The Runner's Club of America will have a list of the meets available. In the near future, we will be offering running camps. These camps are typically 2 weeks long.


Orange County Track Club in Anaheim

A new Track Club

Memberships